What is one effective strategy for reducing agitation in residents with dementia?

Using calming techniques and creating a structured routine is an effective strategy for reducing agitation in residents with dementia because it provides a sense of security and predictability that is essential for individuals with cognitive impairments. A structured routine helps residents know what to expect throughout the day, thereby reducing anxiety and confusion, which are often triggers for agitation. Calming techniques, such as gentle touch, soft music, or soothing verbal reassurances, can help to de-escalate heightened emotions and create a more peaceful environment.

While increasing the number of activities might seem beneficial, it can actually overwhelm some residents and lead to increased agitation rather than reducing it. Complete freedom to roam can result in disorientation and anxiety, potentially exacerbating agitation as residents may feel lost or anxious in unfamiliar settings. Encouraging residents to voice their frustrations loudly could lead to further agitation not only for the individual but also for others around them, making it counterproductive in a caregiving environment. By focusing on structured routines with calming techniques, caregivers can better support residents in managing their emotions effectively.